see the yin/yang symbol inside the sun and the ba-gua around the sun
· Learn a special way to look at the sun without hurting your eyes
· See the sun loose the rays of light and become a dark gray, a dark blue and a dark red
· Learn to receive the essence of the sun >the energy that gives all life, the source of all energy
· As the sun’s energy fills your body, pushing out all your unhealthy energy
· With practice
· you can see the yin/yang symbol in the sun (see pictures below)
· you can see the ba-gua, lines/diagram, around the yin/yan of the sun (see pictures below)
· Increase your metabolism and energy
· Full of the sun’s energy, cravings more easily just fall away
Special benefit: What are the weakest organs in your body?
What colored sun will you see afterward?
When you have completed the qigong and look away from the sun, you will see a colored sun.
The color of the sun you see will reveal the weakest organs of your body,
so you know where you need to send energy and healing.
For example if you see a yellow sun, your spleen and stomach are weak.
If you see a red sun, your heart is weak.
This qigong is both a spiritual practice as well as a way to accelerate the body's metabolism.
The Sun is ultimately what sets the metabolism of all natural creatures, large and small, on planet earth.
By attuning yourself to the inner rhythm of the sun,
you will greatly expand your ability to absorb solar power.
Origin of this Qigong: It is said to have originated from a man who fell into a pit .
He had no food or water for months.
He got so hungry and thirsty he was mouthing in desperation at the sun (like baby birds mouthe).
He learned to eat the sun and was full of life, health and energy.
Finally he was rescued and shared this special qigong with others.
Chart of ba-gua the art of the "Eight Changes,
a framework of thought to help us through the ever-changing situations of daily life.
